What to Eat in Jordan: A Culinary Guide for Travellers

Jordanian cuisine is full of flavor and history. Whether you’re walking through Amman’s vibrant streets or dining in a Bedouin tent in Wadi Rum, food will be a central part of your Jordanian holiday experience.

Top Traditional Jordanian Dishes You Must Try

  1. Mansaf – The National Dish of Jordan

Mansaf is a hearty dish made with lamb cooked in jameed (fermented yogurt), served over rice and topped with pine nuts. Traditionally eaten with the right hand, it’s a symbol of generosity and celebration.

  1. Falafel and Hummus – Street Food Staples

Falafel balls paired with creamy hummus are a staple of Jordanian breakfasts.

  1. Maqluba – The Upside-Down Dish

Maqluba, meaning “upside down,” is a layered dish of rice, vegetables, and meat flipped before serving. It’s aromatic, comforting, and best enjoyed in a family-style setting.

  1. Kanafeh – Sweet Cheese Pastry

A dessert made with soft cheese, shredded pastry, and soaked in sugar syrup.

  1. Zarb – Bedouin BBQ

Cooked underground in a sand oven, zarb is a smoky mix of chicken, vegetables, and spices. You’ll find it in Wadi Rum, often served during desert tours.

Dietary Tips and Cultural Etiquette

  • Vegetarian Options: Many dishes like hummus, falafel, and lentil soup are vegetarian-friendly.
  • Halal Awareness: Most food in Jordan is halal. Alcohol is available in select restaurants.
  • Eating Customs: Sharing food is common. Don’t be surprised if locals invite you to join their meal.

Keen to try local food in Amman?

Join our Amman Walking Tour and we’ll explore some of the must-try dishes, where to find them. Whether you’re a foodie, or traveler just curious to learn more, this tour offers a delicious introduction to Jordan’s food culture.